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	<title>Guide for Self-Healing - Karen Robinson DynNC</title>
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	<link>http://www.guideforselfhealing.com</link>
	<description>Individualized coaching and resources for natural healing</description>
	<pubDate>Tue, 12 Feb 2013 20:20:38 +0000</pubDate>
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		<title>Book Review: Move Without Pain</title>
		<link>http://www.guideforselfhealing.com/2012/01/15/book-review-move-without-pain/</link>
		<comments>http://www.guideforselfhealing.com/2012/01/15/book-review-move-without-pain/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 21:06:17 +0000</pubDate>
		<dc:creator>Karen Robinson</dc:creator>
		
		<category><![CDATA[11 - Book Reviews]]></category>

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		<description><![CDATA[Martha Peterson’s book, Move Without Pain, is an important new contribution to the work of Hanna Somatics education, and to individuals looking for a user-friendly introduction to the Hanna Somatics exercises, to work with on their own or as an adjunct to private sessions.
When I first learned about Hanna Somatics, I was thrilled to find [...]]]></description>
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		<title>Personalized Consulting by Email</title>
		<link>http://www.guideforselfhealing.com/2010/01/26/personalized-consulting-by-email/</link>
		<comments>http://www.guideforselfhealing.com/2010/01/26/personalized-consulting-by-email/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 23:03:31 +0000</pubDate>
		<dc:creator>Karen Robinson</dc:creator>
		
		<category><![CDATA[Blog]]></category>

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		<description><![CDATA[December, 2009 update: New developments! My natural health counseling service is now being hosted at Dynamic Regimen and Nutrition Counseling.  I&#8217;ll continue to maintain the Guide for Self-Healing site as a free information resource. I&#8217;m still in transition, so thanks for bearing with me!
A dilemma you may be facing and how I can help:

You&#8217;re seeking [...]]]></description>
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		<title>Can Diet, Supplements, etc., help with my symptoms?</title>
		<link>http://www.guideforselfhealing.com/2010/01/14/can-diet-supplements-etc-help-with-my-symptoms/</link>
		<comments>http://www.guideforselfhealing.com/2010/01/14/can-diet-supplements-etc-help-with-my-symptoms/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 00:39:02 +0000</pubDate>
		<dc:creator>Karen Robinson</dc:creator>
		
		<category><![CDATA[01 - Basic Principles]]></category>

		<category><![CDATA[02 - Diet and Nutrition]]></category>

		<category><![CDATA[Articles]]></category>

		<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.guideforselfhealing.com/?p=778</guid>
		<description><![CDATA[Many people often ask me whether natural healing approaches including diet, supplements, etc. can help with their symptoms. Sometimes it’s just one symptom, and other times it’s a laundry list, but it may include acid reflux, irritable bowel, eczema, migraines, arthritis, fatigue, frequent colds, PMS, high blood pressure, sinusitis, anxiety, depression, hair loss, etc., etc…
So [...]]]></description>
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		<title>Free e-book: &#8220;Get Cultured!&#8221;</title>
		<link>http://www.guideforselfhealing.com/2009/10/09/free-e-book-get-cultured/</link>
		<comments>http://www.guideforselfhealing.com/2009/10/09/free-e-book-get-cultured/#comments</comments>
		<pubDate>Fri, 09 Oct 2009 22:56:51 +0000</pubDate>
		<dc:creator>Karen Robinson</dc:creator>
		
		<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.guideforselfhealing.com/?p=625</guid>
		<description><![CDATA[Thanks to Jenny at Nourished Kitchen, this wonderful and beautiful e-book about how to make your own fermented foods, full of life energy and vibrantly live probiotics, is availabe FREE online.
E-book: Get Cultured! Probiotic Foods from the  Nourished Kitchen

Nourished Kitchen
]]></description>
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		<title>GFSH Newsletter Issue #20</title>
		<link>http://www.guideforselfhealing.com/2009/10/09/guide-for-self-healing-issue-20/</link>
		<comments>http://www.guideforselfhealing.com/2009/10/09/guide-for-self-healing-issue-20/#comments</comments>
		<pubDate>Fri, 09 Oct 2009 21:16:59 +0000</pubDate>
		<dc:creator>Karen Robinson</dc:creator>
		
		<category><![CDATA[Blog]]></category>

		<category><![CDATA[Newsletters]]></category>

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		<description><![CDATA[I&#8217;ve been especially excited about one of the offerings from Guide for Self-Healing that&#8217;s been getting a great response, so I wanted to send a reminder to anyone who hasn&#8217;t gotten a chance to look at it before.
I&#8217;ve been creating Customized Eating Guidelines for a lot of folks for almost three years now, and I&#8217;m [...]]]></description>
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