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	<title>Guide for Self Healing</title>
	<link>http://www.guideforselfhealing.com</link>
	<description>A unique resource for self-healing - Personalized consulting via email</description>
	<pubDate>Sat, 05 Jul 2008 15:19:52 +0000</pubDate>
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		<title>Getting Healthier Step by Step</title>
		<link>http://www.guideforselfhealing.com/2007/11/14/getting-healthier-step-by-step/</link>
		<comments>http://www.guideforselfhealing.com/2007/11/14/getting-healthier-step-by-step/#comments</comments>
		<pubDate>Wed, 14 Nov 2007 17:35:44 +0000</pubDate>
		<dc:creator>Karen Robinson</dc:creator>
		
		<category><![CDATA[Blog]]></category>

		<category><![CDATA[alternative health]]></category>

		<category><![CDATA[alternative medicine]]></category>

		<category><![CDATA[Articles - Diet and Nutrition]]></category>

		<category><![CDATA[Articles - Herbs and Nutritional Supplements]]></category>

		<category><![CDATA[blood type diet]]></category>

		<category><![CDATA[healing]]></category>

		<category><![CDATA[health]]></category>

		<category><![CDATA[herbs]]></category>

		<category><![CDATA[metabolic typing]]></category>

		<category><![CDATA[natural]]></category>

		<category><![CDATA[natural healing]]></category>

		<category><![CDATA[organic]]></category>

		<category><![CDATA[supplements]]></category>

		<category><![CDATA[vegan]]></category>

		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.guideforselfhealing.com/2007/11/14/overview-of-services/</guid>
		<description><![CDATA[Finding the right track toward greater health&#8211;the one that&#8217;s completely tailored to your individual needs&#8211;can be difficult, confusing and time-consuming.

I&#8217;ve spent two decades developing shortcuts that work, ways to cut through the confusion that people encounter when faced with so many choices and conflicting information.
Here&#8217;s the step-by-step approach that I recommend.

 Customized Eating Guidelines.

First start [...]]]></description>
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		<title>High Blood Pressure and High Cholesterol&#8211;The Fallacies</title>
		<link>http://www.guideforselfhealing.com/2008/06/06/high-blood-pressure-and-high-cholesterol-the-fallacies/</link>
		<comments>http://www.guideforselfhealing.com/2008/06/06/high-blood-pressure-and-high-cholesterol-the-fallacies/#comments</comments>
		<pubDate>Fri, 06 Jun 2008 14:57:24 +0000</pubDate>
		<dc:creator>Karen Robinson</dc:creator>
		
		<category><![CDATA[Articles - Diet and Nutrition]]></category>

		<category><![CDATA[Articles - General]]></category>

		<category><![CDATA[Articles - Health Politics]]></category>

		<category><![CDATA[blood pressure]]></category>

		<category><![CDATA[cholesterol]]></category>

		<category><![CDATA[hypertension]]></category>

		<category><![CDATA[statin drugs]]></category>

		<guid isPermaLink="false">http://www.guideforselfhealing.com/2008/06/06/high-blood-pressure-and-high-cholesterol-the-fallacies/</guid>
		<description><![CDATA[Blood Pressure
The key to understanding the blood pressure issue is that blood pressure is a biological marker, a non-specific indicator, not a disease or an entity to treat. But what we have is the treatment of abstractions, numbers that mean very little by themselves. It&#8217;s similar to the way that the public education system &#8220;teaches [...]]]></description>
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		<item>
		<title>A Higher Perspective on Morgellon&#8217;s</title>
		<link>http://www.guideforselfhealing.com/2008/05/07/a-higher-perspective-on-morgellons/</link>
		<comments>http://www.guideforselfhealing.com/2008/05/07/a-higher-perspective-on-morgellons/#comments</comments>
		<pubDate>Wed, 07 May 2008 12:46:23 +0000</pubDate>
		<dc:creator>Karen Robinson</dc:creator>
		
		<category><![CDATA[Articles - General]]></category>

		<category><![CDATA[Articles - Homeopathy and Heilkunst]]></category>

		<guid isPermaLink="false">http://www.guideforselfhealing.com/2008/05/07/a-higher-perspective-on-morgellons/</guid>
		<description><![CDATA[We&#8217;re hearing more about &#8220;Morgellon&#8217;s&#8221;  these days - the mysterious condition in which the skin seems to be infested with foreign fibers. Current efforts to treat it amount to an attempt to get rid of the surface expression of it in any way possible, and give the person some symptom relief. 
Certainly people need [...]]]></description>
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		<title>Understanding Symptoms in Context: An Introduction to Homotoxicology</title>
		<link>http://www.guideforselfhealing.com/2008/04/14/understanding-symptoms-in-context-an-introduction-to-homotoxicology/</link>
		<comments>http://www.guideforselfhealing.com/2008/04/14/understanding-symptoms-in-context-an-introduction-to-homotoxicology/#comments</comments>
		<pubDate>Mon, 14 Apr 2008 19:51:30 +0000</pubDate>
		<dc:creator>Karen Robinson</dc:creator>
		
		<category><![CDATA[Articles - General]]></category>

		<guid isPermaLink="false">http://www.guideforselfhealing.com/2008/04/14/understanding-symptoms-in-context-an-introduction-to-homotoxicology/</guid>
		<description><![CDATA[If you had acne and treated it with conventional drugs to suppress it, and now your acne is &#8220;cured&#8221; but you have allergies that you didn&#8217;t have before - did you really cure the acne?
Most people think yes, you&#8217;ve solved the skin problem and now you have a different problem to take to the allergy [...]]]></description>
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		<item>
		<title>Grain-free bread can be tasty!</title>
		<link>http://www.guideforselfhealing.com/2007/11/19/grain-free-bread-can-be-tasty/</link>
		<comments>http://www.guideforselfhealing.com/2007/11/19/grain-free-bread-can-be-tasty/#comments</comments>
		<pubDate>Mon, 19 Nov 2007 19:05:44 +0000</pubDate>
		<dc:creator>Karen Robinson</dc:creator>
		
		<category><![CDATA[Articles - Diet and Nutrition]]></category>

		<category><![CDATA[almond flour]]></category>

		<category><![CDATA[bread recipe]]></category>

		<category><![CDATA[chebe]]></category>

		<category><![CDATA[gluten-free]]></category>

		<category><![CDATA[recipe]]></category>

		<category><![CDATA[scd diet]]></category>

		<guid isPermaLink="false">http://www.guideforselfhealing.com/2007/11/19/grain-free-bread-can-be-tasty/</guid>
		<description><![CDATA[Many people try eliminating wheat/gluten and grains from their diet, to find that the gluten-free breads are pretty awful. Here are some really tasty alternatives!
First some quick-bread recipes using almond flour, that are easy to make. They&#8217;re all grain-free, although some contain ingredients that are somewhat of a compromise&#8211; heated dairy products and honey, for [...]]]></description>
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