GFSH Newsletter, Fall ‘07

Hi folks,

Fall is a great time to start making adjustments to your diet that will help support your health through the changing seasons.

I’m happy to announce that I’m rolling out my new service–healthy eating guidelines, completely customized for each individual using powerful, new software. I’ve been wanting to do this for a long time, and it’s exciting to finally have it up and running.

The great thing about this (well, there are many) is that it gives people an easy way to get their feet wet with improving their diet. Usually there’s a steep learning curve involved in figuring out what’s best to eat, and the whole thing is so frustrating and confusing for many people.

But this makes it easy–you fill out an online questionnaire (and who doesn’t think that’s fun!), which I analyze with the help of the software. You get a color-coded food chart, emailed to you as a .PDF file, perfect for putting up on the fridge. It shows you which foods are best for you, which are okay to eat occasionally, and which to eat only rarely or avoid entirely.

Here’s the whole scoop:
http://www.guideforselfhealing.com/personalized-food-guidelines/

There are links there to a sample chart and to the questionnaire.

Email consults are still being offered as before, with or without the food chart.

If you have any questions, feel free to ask!